CLASSES I have updated the class timetable and added some new classes as well as changing the type of yoga for some of the classes. Mon...

Dear yogis, I hope you are feeling uplifted by the early signs of Spring that we are seeing. Not surprisingly the theme for this month is...

Happy New Year to you all. I hope that you all had a lovely break and that you are ready to begin this new year with optimism and...

Once we notice that all things are impermanent, we no problem enjoying them. In fact, real peace and joy are the only possibility when...

Dear yogis, I hope that you have all made a smooth transition to autumn, it certainly seemed to change very quickly. This time of year...

Dear yogis, I hope you have all enjoyed the summer and are fit and well. As many of you know it has been busy over the summer for me....

Dear karma yogis, I hope that you are all coping with the heat during the summer months, a yoga breathing technique to help keep you cool...

Dear Yogis, I hope that you are all well and can feel your body relaxing as the weather gets warmer. In June we have the Summer Solstice...

DearYogis, This weekend the lovely Nikki (Tuesday night classes) is climbing Snowdon in order to raise money for Alzheimer’s Society....

After our Easter break are you ready to (re)start yoga?? Focus this term will be on Patanjali and the yamas and niyamas.. Classes from...

Dear Yogis, I hope that this newsletter finds you all well and enjoying the sunshine and maybe some Easter chocolate as well, it does...

Dear Yogis, I hope you are all starting to see the new shoots emerging from the ground as we move towards Spring. Nights are lighter for...

Last Saturday, despite the fog, cold and early start! (9.30am!!!), 5 pairs joined me for the 2nd family yoga workshop at the beautiful...

I hope you all had a lovely Christmas. I'm sure many of you will be thinking about New Year and resolutions now. In case yoga, or more...

SATURDAY 15 JANUARY, 9.30AM – 11AM AT THE YOGA BARN, SOUTH CAVE £30 PER PAIR, 1 ADULT + 1 YOUNG PERSON (9-14 YEARs OLD) The aim of this...

SATURDAY 13 NOVEMBER, 9.30AM – 11AM AT THE YOGA BARN, SOUTH CAVE £30 PER PAIR, 1 ADULT + 1 YOUNG PERSON (9-14 YEARs OLD) The aim of this...

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