New Year, New Yoga, New You
Happy New Year to you all. I hope that you all had a lovely break and that you are ready to begin this new year with optimism and...
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- Nov 3, 2022
- 4 min
November Newsletter
Once we notice that all things are impermanent, we no problem enjoying them. In fact, real peace and joy are the only possibility when...
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- Oct 4, 2022
- 4 min
October Newsletter
Dear yogis, I hope that you have all made a smooth transition to autumn, it certainly seemed to change very quickly. This time of year...
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- Aug 28, 2022
- 2 min
September Newsletter
Dear yogis, I hope you have all enjoyed the summer and are fit and well. As many of you know it has been busy over the summer for me....
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- Aug 9, 2022
- 2 min
August Newsletter
Dear karma yogis, I hope that you are all coping with the heat during the summer months, a yoga breathing technique to help keep you cool...
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- May 21, 2022
- 2 min
June Newsletter
Dear Yogis, I hope that you are all well and can feel your body relaxing as the weather gets warmer. In June we have the Summer Solstice...
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- May 10, 2022
- 1 min
Snowdon Challenge
DearYogis, This weekend the lovely Nikki (Tuesday night classes) is climbing Snowdon in order to raise money for Alzheimer’s Society....
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- Apr 20, 2022
- 1 min
Have you booked your class or block yet?
After our Easter break are you ready to (re)start yoga?? Focus this term will be on Patanjali and the yamas and niyamas.. Classes from...
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- Apr 13, 2022
- 2 min
April Newsletter
Dear Yogis, I hope that this newsletter finds you all well and enjoying the sunshine and maybe some Easter chocolate as well, it does...
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- Feb 24, 2022
- 2 min
March Newsletter
Dear Yogis, I hope you are all starting to see the new shoots emerging from the ground as we move towards Spring. Nights are lighter for...
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- Jan 24, 2022
- 1 min
Family Yoga Workshop
Last Saturday, despite the fog, cold and early start! (9.30am!!!), 5 pairs joined me for the 2nd family yoga workshop at the beautiful...
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- Dec 29, 2021
- 2 min
Merry Christmas and Happy New Year.
I hope you all had a lovely Christmas. I'm sure many of you will be thinking about New Year and resolutions now. In case yoga, or more...
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- Nov 24, 2021
- 2 min
Family Yoga & Relaxation Workshop
SATURDAY 15 JANUARY, 9.30AM – 11AM AT THE YOGA BARN, SOUTH CAVE £30 PER PAIR, 1 ADULT + 1 YOUNG PERSON (9-14 YEARs OLD) The aim of this...
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- Sep 29, 2021
- 3 min
Family Yoga Workshop
SATURDAY 13 NOVEMBER, 9.30AM – 11AM AT THE YOGA BARN, SOUTH CAVE £30 PER PAIR, 1 ADULT + 1 YOUNG PERSON (9-14 YEARs OLD) The aim of this...
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- Sep 29, 2021
- 1 min
Great daily yoga flows to clear negative energy
To create and manage your own content, open the Blog Manager by hovering over your blog feed and clicking Manage. Here you can create,...
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- Sep 29, 2021
- 1 min
How to choose the Yoga type that’s right for you
To edit the way your blog feed looks on your site, hover over your blog feed and click on Design. Here, you can pick from different...
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- Sep 29, 2021
- 1 min
15 best outdoor spots to practice yoga
Edit exactly how your blog looks on your website from the Settings panel. Wix Blogs lets you hide or display the author name and picture,...
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