Dear yogis, I'm sure many of you are feeling a little like me and wondering how on earth we are at April already!? Whilst eating your...

Merry Christmas yogis. Happy Winter Solstice. We can now look forward to gaining a little more daylight each day. I hope that you can...

Dear Karma Yogis, I can't believe it's a year since opening my studio at Wolfreton Road, where has the time gone? As you have probably...