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Catch-up, online programmes, yoga therapy and breathing...
Hi yogis, It's been a while since I've had time to write a blog but I finally have some time after a lot of studying. In this blog I...

Louise
Jun 255 min read
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Hello 2025
Do you act your age? How's your sleep? Summer Retreat and new class information

Louise
Jan 124 min read
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2024 Review
Dear yogis, It’s the end of another year and I have included a little video of some of the moments from this year. I have had such a...

Louise
Dec 17, 20241 min read
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Retreats, meditation and lower back pain.
Dear karma yogi's, I hope this email finds you well in body and mind. We travelled to a very sunny Scarborough for the Summer Solstice...

Louise
Jul 7, 20245 min read
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10 Ways to Enhance Your Yoga Practice
If you're someone who enjoys practicing yoga or is looking to start, you're in the right place! Yoga is a fantastic way to relax,...

Louise
May 31, 20243 min read
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The Balancing Act
Merry Christmas yogis. Happy Winter Solstice. We can now look forward to gaining a little more daylight each day. I hope that you can...

Louise
Dec 22, 20233 min read
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November News
Dear Karma Yogis, I can't believe it's a year since opening my studio at Wolfreton Road, where has the time gone? As you have probably...

Louise
Oct 28, 20233 min read
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September Newsletter
I hope that you have all had a good summer despite the weather we had, although it looks like being a warm September. This term will see...

Louise
Sep 5, 20234 min read
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July Newsletter
Dear yogis, I hope that you are all well and enjoying the longer summer days and nights. It has been lovely to be able to teach some...

Louise
Jul 7, 20234 min read
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News and Events - May 2023
Dear Yogis, I hope that you have all enjoyed the bank holidays so far in May, just the 1 left! It does leave me feeling very confused...

Louise
May 9, 20232 min read
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Spring News
Dear Yogis, In case you hadn't realised, and it would be easy to miss it, but spring is apparently here! I hope that the longer days and...

Louise
Apr 13, 20232 min read
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FEBRUARY HALF TERM UPDATE
CLASSES I have updated the class timetable and added some new classes as well as changing the type of yoga for some of the classes. Mon...

Louise
Feb 22, 20231 min read
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February News
Dear yogis, I hope you are feeling uplifted by the early signs of Spring that we are seeing. Not surprisingly the theme for this month is...

Louise
Feb 7, 20232 min read
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New Year, New Yoga, New You
Happy New Year to you all. I hope that you all had a lovely break and that you are ready to begin this new year with optimism and...

Louise
Dec 31, 20223 min read
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November Newsletter
Once we notice that all things are impermanent, we no problem enjoying them. In fact, real peace and joy are the only possibility when...

Louise
Nov 3, 20224 min read
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October Newsletter
Dear yogis, I hope that you have all made a smooth transition to autumn, it certainly seemed to change very quickly. This time of year...

Louise
Oct 4, 20224 min read
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September Newsletter
Dear yogis, I hope you have all enjoyed the summer and are fit and well. As many of you know it has been busy over the summer for me....

Louise
Aug 28, 20222 min read
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August Newsletter
Dear karma yogis, I hope that you are all coping with the heat during the summer months, a yoga breathing technique to help keep you cool...

Louise
Aug 9, 20222 min read
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June Newsletter
Dear Yogis, I hope that you are all well and can feel your body relaxing as the weather gets warmer. In June we have the Summer Solstice...

Louise
May 21, 20222 min read
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