Dear yogis, I hope you have all enjoyed the summer and are fit and well. As many of you know it has been busy over the summer for me....

Dear karma yogis, I hope that you are all coping with the heat during the summer months, a yoga breathing technique to help keep you cool...

Dear Yogis, I hope that you are all well and can feel your body relaxing as the weather gets warmer. In June we have the Summer Solstice...

DearYogis, This weekend the lovely Nikki (Tuesday night classes) is climbing Snowdon in order to raise money for Alzheimer’s Society....

After our Easter break are you ready to (re)start yoga?? Focus this term will be on Patanjali and the yamas and niyamas.. Classes from...

Dear Yogis, I hope that this newsletter finds you all well and enjoying the sunshine and maybe some Easter chocolate as well, it does...

Dear Yogis, I hope you are all starting to see the new shoots emerging from the ground as we move towards Spring. Nights are lighter for...

I hope you all had a lovely Christmas. I'm sure many of you will be thinking about New Year and resolutions now. In case yoga, or more...

SATURDAY 15 JANUARY, 9.30AM – 11AM AT THE YOGA BARN, SOUTH CAVE £30 PER PAIR, 1 ADULT + 1 YOUNG PERSON (9-14 YEARs OLD) The aim of this...

SATURDAY 13 NOVEMBER, 9.30AM – 11AM AT THE YOGA BARN, SOUTH CAVE £30 PER PAIR, 1 ADULT + 1 YOUNG PERSON (9-14 YEARs OLD) The aim of this...

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