Starting yoga can feel like stepping into a whole new world. It’s exciting, a little intimidating, and full of promise. Whether you’re looking to improve your physical health, find mental calm, or simply try something new, yoga offers a gentle path to well-being. I’m here to walk you through some essential starting yoga tips that will help you begin your practice safely and confidently. Ready to roll out your mat? Let’s dive in! Why Starting Yoga Tips Matter Yoga is more than

Imagine stepping away from the daily grind and immersing yourself in a space designed entirely for your well-being. A place where your mind, body, and spirit can reconnect and recharge. That’s exactly what a yoga wellness escape offers. It’s more than just a break - it’s a journey toward balance, health, and inner peace. Whether you’re managing chronic illness, seeking stress relief, or simply craving a fresh start, these escapes provide a nurturing environment tailored to yo

Hi yogis, It's been a while since I've had time to write a blog but I finally have some time after a lot of studying. In this blog I...

Do you act your age? How's your sleep? Summer Retreat and new class information

Dear yogis, It’s the end of another year and I have included a little video of some of the moments from this year. I have had such a...

Dear karma yogi's, I hope this email finds you well in body and mind. We travelled to a very sunny Scarborough for the Summer Solstice...

If you're someone who enjoys practicing yoga or is looking to start, you're in the right place! Yoga is a fantastic way to relax,...

Merry Christmas yogis. Happy Winter Solstice. We can now look forward to gaining a little more daylight each day. I hope that you can...

Dear Karma Yogis, I can't believe it's a year since opening my studio at Wolfreton Road, where has the time gone? As you have probably...

I hope that you have all had a good summer despite the weather we had, although it looks like being a warm September. This term will see...

Dear yogis, I hope that you are all well and enjoying the longer summer days and nights. It has been lovely to be able to teach some...

Dear yogis, This month sees the Summer Solstice, yes, apparently it is summer, I'm hoping that there will be more opportunities for yoga...

Dear Yogis, I hope that you have all enjoyed the bank holidays so far in May, just the 1 left! It does leave me feeling very confused...

Dear Yogis, In case you hadn't realised, and it would be easy to miss it, but spring is apparently here! I hope that the longer days and...

CLASSES I have updated the class timetable and added some new classes as well as changing the type of yoga for some of the classes. Mon...

Dear yogis, I hope you are feeling uplifted by the early signs of Spring that we are seeing. Not surprisingly the theme for this month is...

Happy New Year to you all. I hope that you all had a lovely break and that you are ready to begin this new year with optimism and...

Once we notice that all things are impermanent, we no problem enjoying them. In fact, real peace and joy are the only possibility when...

Dear yogis, I hope that you have all made a smooth transition to autumn, it certainly seemed to change very quickly. This time of year...

Dear yogis, I hope you have all enjoyed the summer and are fit and well. As many of you know it has been busy over the summer for me....