Retreats, meditation and lower back pain.
Dear karma yogi's, I hope this email finds you well in body and mind. We travelled to a very sunny Scarborough for the Summer Solstice...
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Louise
- May 31
- 3 min
10 Ways to Enhance Your Yoga Practice
If you're someone who enjoys practicing yoga or is looking to start, you're in the right place! Yoga is a fantastic way to relax,...
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Louise
- Dec 22, 2023
- 3 min
The Balancing Act
Merry Christmas yogis. Happy Winter Solstice. We can now look forward to gaining a little more daylight each day. I hope that you can...
104 views0 comments
Louise
- Oct 28, 2023
- 3 min
November News
Dear Karma Yogis, I can't believe it's a year since opening my studio at Wolfreton Road, where has the time gone? As you have probably...
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Louise
- Sep 5, 2023
- 4 min
September Newsletter
I hope that you have all had a good summer despite the weather we had, although it looks like being a warm September. This term will see...
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Louise
- Jul 7, 2023
- 4 min
July Newsletter
Dear yogis, I hope that you are all well and enjoying the longer summer days and nights. It has been lovely to be able to teach some...
101 views0 comments
Louise
- Jun 4, 2023
- 1 min
June News
Dear yogis, This month sees the Summer Solstice, yes, apparently it is summer, I'm hoping that there will be more opportunities for yoga...
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Louise
- May 9, 2023
- 2 min
News and Events - May 2023
Dear Yogis, I hope that you have all enjoyed the bank holidays so far in May, just the 1 left! It does leave me feeling very confused...
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Louise
- Apr 13, 2023
- 2 min
Spring News
Dear Yogis, In case you hadn't realised, and it would be easy to miss it, but spring is apparently here! I hope that the longer days and...
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Louise
- Feb 22, 2023
- 1 min
FEBRUARY HALF TERM UPDATE
CLASSES I have updated the class timetable and added some new classes as well as changing the type of yoga for some of the classes. Mon...
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Louise
- Feb 7, 2023
- 2 min
February News
Dear yogis, I hope you are feeling uplifted by the early signs of Spring that we are seeing. Not surprisingly the theme for this month is...
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Louise
- Dec 31, 2022
- 3 min
New Year, New Yoga, New You
Happy New Year to you all. I hope that you all had a lovely break and that you are ready to begin this new year with optimism and...
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Louise
- Nov 3, 2022
- 4 min
November Newsletter
Once we notice that all things are impermanent, we no problem enjoying them. In fact, real peace and joy are the only possibility when...
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Louise
- Oct 4, 2022
- 4 min
October Newsletter
Dear yogis, I hope that you have all made a smooth transition to autumn, it certainly seemed to change very quickly. This time of year...
137 views2 comments
Louise
- Aug 28, 2022
- 2 min
September Newsletter
Dear yogis, I hope you have all enjoyed the summer and are fit and well. As many of you know it has been busy over the summer for me....
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Louise
- Aug 9, 2022
- 2 min
August Newsletter
Dear karma yogis, I hope that you are all coping with the heat during the summer months, a yoga breathing technique to help keep you cool...
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Louise
- May 21, 2022
- 2 min
June Newsletter
Dear Yogis, I hope that you are all well and can feel your body relaxing as the weather gets warmer. In June we have the Summer Solstice...
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Louise
- May 10, 2022
- 1 min
Snowdon Challenge
DearYogis, This weekend the lovely Nikki (Tuesday night classes) is climbing Snowdon in order to raise money for Alzheimer’s Society....
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Louise
- Apr 20, 2022
- 1 min
Have you booked your class or block yet?
After our Easter break are you ready to (re)start yoga?? Focus this term will be on Patanjali and the yamas and niyamas.. Classes from...
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