Classes
I offer a variety of classes depending on your personal needs and goals. Whether you need to tone your body or relieve aches and pains, there is something for everybody in the practice of yoga. Have a look at what I offer.
Explore Our Yoga Classes for Stress Relief and Wellness
Discover the benefits of yoga with Karma Yoga. Offering personalised classes for yoga for stress relief, we aim to improve your physical and mental well-being. Whether you're a beginner or seasoned practitioner, our sessions are tailored to your goals. Learn techniques to alleviate stress and enhance flexibility, strength, and relaxation. Experience yoga for stress relief in small groups, private sessions, or corporate settings, and let Karma Yoga guide you towards a healthier, more balanced life.
Discover Yoga Classes
Explore our diverse range of yoga classes tailored to all levels. From gentle Hatha to dynamic Vinyasa, find the perfect practice for your mind and body.
Private Sessions
Indulge in personalised one-on-one sessions with our experienced instructor. Deepen your practice, focus on alignment, or address specific concerns.
Group Classes
Immerse yourself in the transformative power of yoga, all classes include breath work; poses; relaxation. Cultivate inner peace, mindfulness, and emotional well-being with us.
Yoga Retreats
Embark on a rejuvenating journey with our yoga retreats. Connect with nature, rejuvenate your spirit, and deepen your practice in serene surroundings.
MONDAY 9.30AM
Intermediate Yoga.
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MONDAY 10.45AM
Group Yoga Therapy.
Pain Management focus.
Suitable for beginners, chairs provided.
MONDAY 6PM
Mixed Yoga - suitable for all levels. Lighthearted class for all.
TUESDAY 9.30AM
Yoga For Golf.
Members of HLGC
THURSDAY 9.30AM
Balance, Strength and Mobility.
Suitable for beginners.
THURSDAY 7PM
Yoga Flow.
Vinyasa and Hatha Mix.