Monday 9.15 Fitness Yoga

Service Description

Join us every Monday at 9:15 for our Intermediate Yoga class at Karma Yoga Therapies. Our classes are both educational and fun, fostering a strong sense of community spirit. Our experienced instructors will guide you through a mix of Hatha, gentle Vinyasa, and power yoga sequences to help you improve flexibility, strength, and balance. Come flow with us and discover the benefits of a consistent yoga practice.